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Showing posts with the label rejuvenated

Time to Get Up!

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  You are young and life is long and there is time to kill today And then one day you find ten years have got behind you No one told you when to run, you missed the starting gun -pink floyd Ten years I have struggled with mental illness and addiction. Now that I have reclaimed my life I am left physically wrecked and addled by regret. That is a story for another blog. I spent my youth in athletics and weightlifting and know of no better foundation to build on. That is what this blog is about, rebuilding my body, my spirit, my life and my family.  Beginning Again The mind of the beginner is empty, free of the habits of the expert, ready to accept, to doubt, and open to all the possibilities. Though I have had to begin again many times in this life, this time it feels very different. In the past when failure loomed I would become afraid and anxious and agitated. However I feel peaceful and focused and actually excited to start over.  I have come to understand everything that happens to y